Welcome to Healthy Con Gusto!
My name is Carmen Karlsgodt, Chef & owner of
Healthy Con Gusto.
Since 2016 I have focused on sharing food knowledge and kitchen tips through interactive cooking demos. Fast forward to 2021, when we launched an eclectic meal prep and catering menu for those who found themselves with limited time or energy to cook, those who were simply looking to eat more plants, or those with food intolerances who missed their favorite dishes.
Now, our mission is clearer than ever, and we will continue to promote gut health along with cultural health, thus empowering our community to redefine what food is.
So, if you'd like to learn how to make delicious guilt-free dishes, whether is at home, for your business or non-profit, or could use a vegan & gluten-free catering service in the LA area, or if you have a restaurant and you're wondering how to spice up your menu, you're in the right place.
Bienvenidos.
LAST CHANCE
WEEKLY MEALS
Family's Special (Save $13)
Our meal of the week, now family size, plus a 4 pack of muffins, and 4 desserts. For pick up or delivery in the South Bay only.
A $108 value for $95.
*$10 flat delivery fee not included.
NEW Steve's Special (Save $5)
A double portion of our weekly meal, individually packaged for your convenience, plus a 4 pack of muffins, and a free dessert!
A $57 value for $52.
*Pick up only.
A la carte
Family Meal only ............ $64 (Save $8)
Individual meals.............. $18 each
Desserts.............................. $5 each
Muffin 4-pack.................. $15 (Save $1)
Muffins............................... $4 each
What our clients have to say...
"The food this week is incredible and so, so delicious. Thank you!!! It's already been such a huge help with not having to worry about cooking and making sure I'm eating healthy dinners."
"And can we put this chocolate chia seed pudding in the rotation every week? My pudding doesn't come out like this. I had 3 bites, put it back in fridge. And then said: who am I kidding? Ate the whole thing."
"I'm happier, I feel fulfilled with my evenings back and in just a few months I've lost 18 pounds. Turns out chicken and lettuce don't do the trick because I wasn't nourishing my body with the food and vitamins it needs."
"I was going to post your food Tuesday but my husband came home work and ate it all in one sitting. I only got a taste of it. I mean he left me some of the spicy noodle but yeah, he went from one to the other."
"Really loving your meals! Everything has been so delicious and makes eating well super easy for this busy mom especially with the delivery. I share them with my toddler for lunch often and she loves the food too."
"I just wanted to let you know that I loved all the dishes that you provided this week. They were delicious! Can't wait for this coming week's menu."
"Your meals have me really considering being a vegan. I had the Saltado today-damn, I don't know how you do it. The green sauce was perfect- not too spicy. I scraped every drop out for maximum use."
"That Cauliflower!!!
Oohhh eemmm geeee!!! That's GF?!?!? And that sauce?!!! Just stop it right now. Take all my money and cook for us daily. I already ordered for next week."
